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What does happiness mean to you?

True happiness can be achieved by having good health. Healthy person has enough energy to finally achieve success in life and gain prosperity. Health cannot be bought no matter how much money a person has. In our society we are doing it backwards. We are practically “killing” ourselves to get material things in life and once having achieved them, we can no longer enjoy our prosperity because of poor health. Only health lets us have an enjoyable and active life full of opportunities and lets us fulfill our purpose.

In a healthy person, all energy, nutrients, components are in the state of balance which was given to us by nature. Most of us do not take good care of our health or are just ignorant on what the body actually needs.

We are overwhelmed by too much information on what is good or not, what supplement to take, what food to eat. Too much information also leads to stress. In our fast paced world we are used to quick fixes.

Environmental pollutants, bad habits, poor nutrition, extra weight, too much stress, lack or movement and lack of sleep- all lead to disease and premature aging.

At the basis of the correct way of living we need knowledge on what is good and what is bad for the body. Without this knowledge people are risking their health everyday.

Things are much simpler in achieving proper health and happiness than we think. Here are the most important 10 basics of health:

  • Getting adequate sunlight
  • Getting adequate and proper sleep
  • Clean water
  • Nutrition close to nature
  • Perfect Digestion
  • Proper rest
  • Stress reduction
  • Adequate movement
  • Doing the things you enjoy in life
  • Having a meaningful life with a purpose. It all comes down to leading your life to the service of others.

I strongly believe that our body is brilliantly designed for vitality and longevity. True health is a personal, achievable goal regardless of your current state of health.

As a Naturopathic doctor at the Advice for Life Naturopathic and Weight Loss Clinic I look forward to helping you develop yourself and your lifestyle towards a greater experience of true health and happiness!

In my approach to healing each patient I try to identify the true cause of imbalance in a person that manifested in the disease. Then I create an individualized treatment plan for each person where I combine the wisdom of Traditional Chinese Medicine and acupuncture, extensive knowledge of actions of medicinal herbs, homeopathic remedies with the advances in modern alternative medicine in diet, vitamins and supplements as well as extensive laboratory testing.

Take care of your health since it is your most prized possession! With the use of my naturopathic services I want you to be able to say, “I DO feel better!”

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